How to change your mindset after a breakup! This course is for anyone who is going through a relationship break up, separation, divorce or a job loss!
This course takes you through 5 chapters of proven methods to getting your life back on track. Each chapter breaks down a theory and how to apply that theory and how to prevent the trauma from happening again. Each chapter has a variety of activities for you to implement into your daily routine. This course offers:
How to shift from a negative mindset to a positive mindset.
How to apply these theories into daily habits.
How to learn the lessons from your trauma.
How to get back to the version of you before the trauma.
” You will have to sacrifice the old you to get to the new you.” ~ Tavel McCann ~
